Collective Unburdening Circle
Don’t wait to find true liberation. Sign up now and join us for a transformative experience to help you unburden yourself and find true freedom.
These Zoom sessions are held on the last Tuesday of every month, making incorporating them into your regular self-care routine easy. Whether you’re new to IFS or an experienced practitioner, this collective unburdening circle is a great way to connect with like-minded individuals and find the support you need to live your best life.
We can’t wait to see you there!
Collective Unburdening Circle
Don’t wait to find true liberation. Sign up now and join us for a transformative experience to help you unburden yourself and find true freedom.
These Zoom sessions are held on the last Tuesday of every month, making incorporating them into your regular self-care routine easy. Whether you’re new to IFS or an experienced practitioner, this collective unburdening circle is a great way to connect with like-minded individuals and find the support you need to live your best life.
We can’t wait to see you there!
How to Sign Up?
To sign up for the event, please click on the event date (the one with the date highlighted in purple) and then click on the event time that pulls up in the menu bar on the side after you have chosen the date.
If you have questions about signing up or other questions about the event, please don’t hesitate to reach out to contact@sentur.app.
Are you carrying emotional baggage that’s holding you back?
Do you feel weighed down by limiting beliefs? If so, we invite you to join us for a Collective Unburdening Circle, a live FREE virtual meeting offered by Sentur. Sentur provides affordable, comprehensive IFS tools for your journey of self-transformation.
Expertly led by Sentur co-founder and Certified IFS Practitioner and Consultant Sarah Houy and Level 3 Certified IFS Practitioner, author, and speaker Michelle Glass, this Zoom session offers a safe and supportive space to let go of what’s holding you back and find true freedom. There are many stages in the IFS-inspired journey of self-transformation, and unburdening is a crucial IFS tool.
Find Freedom from Limiting Beliefs
Through gentle guidance and expert support, Sarah and Michelle will lead you through a process of bearing witness to a known part of yourself and invite liberation for the part you have chosen. By participating in this collective unburdening process, you can release old patterns, find greater clarity and insight, and move forward with renewed energy and purpose.
People are Loving the Collective Unburdening Circle
People love the Collective Unburdening Circle because of its unique approach to emotional healing using this IFS tool. The feeling of community is essential, and participants love the collective nature of this monthly Zoom session. Moreover, the guided experience led by Michelle’s calming voice is excellent and creates a relaxing and supportive environment. It’s no wonder people are raving about this transformative FREE experience.
Supercharge Your Healing Journey with Sentur’s 24/7 Access to IFS Tools!
If you want to continue your emotional healing journey after attending the FREE, live Collective Unburdening Circle, or if you prefer to practice the IFS tools on your own, Sentur has got you covered. As a Sentur user, you’ll have access to over 35 IFS-inspired meditations and exercises available 24/7 and all the cutting-edge self-transformation tools available within the platform.
Additionally, all your reflections from these exercises are intelligently stored within the app, allowing you to revisit them anytime to supercharge your healing journey so you can always stand with clarity and confidence about where you are, where you have been, and where your next step is in your journey.
So, whether you prefer to join the Free Live Collective Unburdening Process or practice the IFS tools independently, Sentur is the perfect platform to support your emotional healing and growth.
Sign Up Now and Unburden Yourself
Don’t wait to find true liberation. Sign up now and join us for a transformative experience to help you unburden yourself and find true freedom. We can’t wait to see you there!
*Please note that the Collective Unburdening Circle and IFS-inspired meditations and exercises available on Sentur are not intended to replace or provide medical advice in any way. They are designed to complement any professional mental health services you may receive. If you are experiencing severe emotional distress, we encourage you to seek the support of a licensed mental health professional.
Are you carrying emotional baggage that’s holding you back?
Do you feel weighed down by limiting beliefs? If so, we invite you to join us for a Collective Unburdening Circle, a live FREE virtual meeting offered by Sentur. Sentur provides affordable, comprehensive IFS tools for your journey of self-transformation.
Expertly led by Sentur co-founder and Certified IFS Practitioner and Consultant Sarah Houy and Level 3 Certified IFS Practitioner, author, and speaker Michelle Glass, this Zoom session offers a safe and supportive space to let go of what’s holding you back and find true freedom. There are many stages in the IFS-inspired journey of self-transformation, and unburdening is a crucial IFS tool.
Find Freedom from Limiting Beliefs
Through gentle guidance and expert support, Sarah and Michelle will lead you through a process of bearing witness to a known part of yourself and invite liberation for the part you have chosen. By participating in this collective unburdening process, you can release old patterns, find greater clarity and insight, and move forward with renewed energy and purpose.
People are Loving the Collective Unburdening Circle
People love the Collective Unburdening Circle because of its unique approach to emotional healing using this IFS tool. The feeling of community is essential, and participants love the collective nature of this monthly Zoom session. Moreover, the guided experience led by Michelle’s calming voice is excellent and creates a relaxing and supportive environment. It’s no wonder people are raving about this transformative FREE experience.
Supercharge Your Healing Journey with Sentur’s 24/7 Access to IFS Tools!
If you want to continue your emotional healing journey after attending the FREE, live Collective Unburdening Circle, or if you prefer to practice the IFS tools on your own, Sentur has got you covered. As a Sentur user, you’ll have access to over 35 IFS-inspired meditations and exercises available 24/7 and all the cutting-edge self-transformation tools available within the platform.
Additionally, all your reflections from these exercises are intelligently stored within the app, allowing you to revisit them anytime to supercharge your healing journey so you can always stand with clarity and confidence about where you are, where you have been, and where your next step is in your journey.
So, whether you prefer to join the Free Live Collective Unburdening Process or practice the IFS tools independently, Sentur is the perfect platform to support your emotional healing and growth.
Sign Up Now and Unburden Yourself
Don’t wait to find true liberation. Sign up now and join us for a transformative experience to help you unburden yourself and find true freedom. We can’t wait to see you there!
*Please note that the Collective Unburdening Circle and IFS-inspired meditations and exercises available on Sentur are not intended to replace or provide medical advice in any way. They are designed to complement any professional mental health services you may receive. If you are experiencing severe emotional distress, we encourage you to seek the support of a licensed mental health professional.
Sarah Houy
Co-Founder & CEO | M.A., L.P.C., R.Y.T., B.C.N. Certified EMDR Clinician | Certified IFS Practitioner
A Colorado-native licensed professional counselor, Sarah has been working for over a decade with people who have experienced trauma across the lifespan, opening the doors for them to heal and to create a life that’s exciting to get up for every day.
Having had a challenging journey herself, she’s a strong believer that while many traumas are not our fault, healing is our responsibility.
Michelle Glass
Certified Level Three IFS Practitioner
Michelle is a Certified Level Three IFS Practitioner. She routinely partakes in IFS-related workshops and trainings, and has over 400-hours of direct learning from Richard Schwartz, PhD, founder of IFS. Earning her Bachelor of Arts degree in Psychology from Metropolitan State College of Denver she continues to read, study, and participate in experiential workshops and trainings in various subjects within psycho-spiritual realms over the last 30 years.
Download the App and Follow Along
The Sentur app is a fantastic IFS (Internal Family Systems) tool that lets you track and map your parts. The app takes the approach to the next level by providing an easy-to-use platform that helps you track your parts, understand how they interact with each other, and ultimately work towards greater emotional balance and well-being.
Now, let’s talk about Michelle Glass’ DPMP. This program is designed to help you cultivate a daily meditation practice that’s tailored to your unique set of parts. By enrolling in the program, you’ll gain access to guided meditations that help you connect with each of your parts, learn how to work with them, and ultimately integrate them into a more cohesive whole. It’s a powerful practice that can help you build resilience, reduce stress, and improve your overall mental health.
The best part? You can access the DPMP meditation and enroll a part in the program right from the Sentur app. That means you don’t have to worry about juggling multiple apps or programs – everything you need is right at your fingertips. So why not give it a try? With the Sentur app and Michelle Glass’ DPMP, you’ll be well on your way to greater emotional balance and well-being.
Start your transformation journey today by downloading the app and devoting less time to worrying and more time to healing.
Everyone deserves the opportunity to heal.
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Join our community
We believe EVERYONE deserves the opportunity to heal. At Sentur we are building a vibrant community of people engaged in Self-led Self-Transformation and offer helpful tools for your journey. Sign up below if you would like to receive access to our exclusive transformation toolbox.
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