Join us for a live
Collective Unburdening Circle
Co-founder and Certified IFS Practitioner Sarah Houy, and Level 3 Certified IFS Practitioner, author, and speaker Michelle Glass will be hosting a Zoom session on the last Tuesday of every month. During this Zoom session, they will expertly guide you through a gentle process of bearing witness to a known part of yourself and offer an invitation of liberation for the part you have chosen.
Sign up for the event via this link for this month’s Zoom session
Sarah Houy
Co-Founder & CEO | M.A., L.P.C., R.Y.T., B.C.N. Certified EMDR Clinician | Certified IFS Practitioner
A Colorado-native licensed professional counselor, Sarah has been working for over a decade with people who have experienced trauma across the lifespan, opening the doors for them to heal and to create a life that’s exciting to get up for every day.
Having had a challenging journey herself, she’s a strong believer that while many traumas are not our fault, healing is our responsibility.
Michelle Glass
Certified Level Three IFS Practitioner
Sarah Houy
Co-Founder & CEO | M.A., L.P.C., R.Y.T., B.C.N. Certified EMDR Clinician | Certified IFS Practitioner
A Colorado-native licensed professional counselor, Sarah has been working for over a decade with people who have experienced trauma across the lifespan, opening the doors for them to heal and to create a life that’s exciting to get up for every day.
Having had a challenging journey herself, she’s a strong believer that while many traumas are not our fault, healing is our responsibility.
Michelle Glass
Certified Level Three IFS Practitioner
How can I use Sentur?
Sentur is a mental health app that assists you in documenting your journey towards self-improvement by capturing all the remarkable progress you make. It conveniently keeps track of your parts, trailheads, and journal thoughts all in one place, allowing you to focus your energy on healing rather than feeling scattered before a session. With its distinctive journaling features, guided check-ins, and personalized reminders, Sentur aids in decluttering your mind and freeing up mental space so you can resume living your life.
Start your transformation journey today by downloading the app and devoting less time to worrying and more time to healing.
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We believe EVERYONE deserves the opportunity to heal. At Sentur we are building a vibrant community of people engaged in Self-led Self-Transformation and offer helpful tools for your journey. Sign up below if you would like to receive access to our exclusive transformation toolbox.
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