Collective Unburdening Circle
Don’t wait to find true liberation. Sign up now and join us for a transformative experience to help you unburden yourself and find true freedom.
Expertly facilitated by Sentur co-founder and Certified IFS Practitioner and Consultant Sarah Houy and Level 3 Certified IFS Practitioner, author, and speaker Michelle Glass, these Zoom sessions are held on the last Tuesday (Thursday in February 💜) of every month, making incorporating them into your regular self-care routine easy. Whether you’re new to IFS or an experienced practitioner, this collective unburdening circle is a great way to connect with like-minded individuals and find the support you need to live your best life.
How to Sign Up?
To sign up for the event, please click on the event date (the one with the date highlighted in purple) and then click on the event time that pulls up in the menu bar on the side after you have chosen the date.
If you have questions about signing up or other questions about the event, please don't hesitate to reach out to contact@sentur.app.
Find more freedom.
Through gentle guidance and expert support you will be led through a process of bearing witness to a known part of yourself and invite greater unburdening for the part you have chosen.
Move forward with renewed energy.
In our closing community circle participants often describe a feeling of renewed energy and inner connection.
Connect with the larger Self.
The feeling of community is essential, and participants love the collective nature of this event. The feeling of the collective Self in the group is palpable.
Download Sentur and Continue the Journey
The Sentur app is a fantastic IFS (Internal Family Systems) tool that lets you track and map your parts. The app takes the approach to the next level by providing an easy-to-use platform that helps you track your parts, understand how they interact with each other, and ultimately work towards greater emotional balance and well-being.
Now, let’s talk about Michelle Glass’ DPMP. This program is designed to help you cultivate a daily meditation practice that’s tailored to your unique set of parts. By enrolling in the program, you’ll gain access to guided meditations that help you connect with each of your parts, learn how to work with them, and ultimately integrate them into a more cohesive whole. It’s a powerful practice that can help you build resilience, reduce stress, and improve your overall mental health.
The best part? You can access the DPMP meditation and enroll a part in the program right from the Sentur app. That means you don’t have to worry about juggling multiple apps or programs – everything you need is right at your fingertips. So why not give it a try? With the Sentur app and Michelle Glass’ DPMP, you’ll be well on your way to greater emotional balance and well-being.
Start your transformation journey today by downloading the app and devoting less time to worrying and more time to healing.
