Join Us!

Free, live community events just for you!

Discovery and connect with us at our monthly free live community events designed for every stage of your journey. Whether you’re just starting out or deeply immersed in the Internal Family Systems community, we’re here to help.

Please click on each individual event to see sign-up details.

Stop, Drop, Roll, Respond: Unlocking your IFS Journey

  • Beginners

  • Zoom

Are you new to Internal Family Systems community? Are you looking to develop some key practices for advancing your IFS journey that you can do on your own? Then this FREE class is for you!

Collective Unburdening Circle

  • Advanced

  • Zoom

Join Sentur Co-founder and IFS Practitioner Sarah Houy, and Level 3 IFS Practitioner, author, and speaker Michelle Glass on the last Tuesday (Thursday in February 💜 ) of every month as they expertly guide you through a gentle process of bearing witness to a known part of yourself and offer an invitation of liberation for the part you have chosen.

Sentur Foundations

  • Beginners

  • Zoom

Are you new to the Sentur community? Discover the 4 P’s of self-guided transformation—Peace, Place, People, and Path— and learn how Sentur can be your go-to tool for mastering them.