IFS and Sentur for Beginners
Are you new to the Sentur community? Are you new to Internal Family Systems Therapy? We are thrilled you are here! Please join us to learn how to supercharge your healing with this powerful tool.
How to Sign Up?
To sign up for the event, please click on the event date (the one with the date highlighted in purple) and then click on the event time that pulls up in the menu bar on the side after you have chosen the date.
If you have questions about signing up or other questions about the event, please don't hesitate to reach out to contact@sentur.app.
Download Sentur and Continue the Journey
The Sentur app is a fantastic IFS (Internal Family Systems) tool that lets you track and map your parts. The app takes the approach to the next level by providing an easy-to-use platform that helps you track your parts, understand how they interact with each other, and ultimately work towards greater emotional balance and well-being.
Now, let’s talk about Michelle Glass’ DPMP. This program is designed to help you cultivate a daily meditation practice that’s tailored to your unique set of parts. By enrolling in the program, you’ll gain access to guided meditations that help you connect with each of your parts, learn how to work with them, and ultimately integrate them into a more cohesive whole. It’s a powerful practice that can help you build resilience, reduce stress, and improve your overall mental health.
The best part? You can access the DPMP meditation and enroll a part in the program right from the Sentur app. That means you don’t have to worry about juggling multiple apps or programs – everything you need is right at your fingertips. So why not give it a try? With the Sentur app and Michelle Glass’ DPMP, you’ll be well on your way to greater emotional balance and well-being.
Start your transformation journey today by downloading the app and devoting less time to worrying and more time to healing.
